This year's “Tay Watershed Discovery Evening”, to be held on Thursday November 23, 2006, will feature a silent auction with a recreation theme. Catherine Shearson has donated the following professional training package:
Experience how great professional training can make you look and feel:
"Solutions by Catherine" offers you an opportunity to do so in the privacy and convenience of your own home.
This package includes one complimentary personal training session with Catherine Shearon (BSc, CanFitPro certified Personal Trainer) and 3 more training sessions at 50% off. ($150 value).
Catherine Shearon is a certified personal trainer with a Bachelor of Science degree in Biochemistry. Catherine is also a certified consultant for the Keep Canada Slim weight loss program.
She has been setting up programs privately with clients in their homes, doing “one on one” training for the last year and a half. I taught weekly fitness classes from 1989 through 1992 at both the YMCA in Ottawa and Thunderbird fitness in Kanata after completing certification through the YWCA in 1988.
She runs cycles, practices Pilates and yoga and competes with her horse on the jumper circuit.
Catherine believes that the future lies in people taking individual responsibility for their overall health and fitness and is interested in helping people achieve their health goals.
Contact: Catherine Shearon @ (613) 267-9584
Please plan to take part in this great fund raiser, which takes place at the "Friends" Watershed Discovery Evening:
6:30 to 9:30 pm
Thursday, November 23, 2006
Royal Canadian Legion
26 Beckwith St., E. (lots of Parking!)